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Vegetable salad recipe | Indian vegetable salad recipe | Salad recipes
SWASTHI'S RECIPES15Ingredients
10Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cucumber
- 1/4 cup carrots
- 1/4 cup onions (or as needed)
- 1 tomato (small ripe)
- 1 green chili (or pepper powder as needed)
- 1/8 tsp. salt (as needed)
- 1 tsp. lemon juice (as needed)
- mint
- coriander leaves
- 1/4 cup cabbage (shredded)
- 1/4 cup beetroot (grated)
- 1/4 cup bottle gourd (grated)
- 1 tsp. olive oil (or any cold pressed oil)
- 1 pinch mustard powder (yellow)
- 1 tsp. sesame seeds
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium240mg7% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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