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Vegetable pie with Squash and Spinach
SUPERGOLDEN BAKES33Ingredients
50Minutes
60Calories
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Ingredients
US|METRIC
72 SERVINGS
- butternut squash
- onion
- garlic
- dried cranberries
- raisins
- pine nuts
- chestnuts (– these are easily available peeled and cooked in vacuum packs but you can leave them out if preferred)
- spinach
- hummus (– i usually use store bought for convenience but you can also make your own)
- cumin
- allspice
- cinnamon
- paprika
- filo pastry (also spelled phyllo which more accurately reflects the Greek spelling)
- olive oil (to brush on the pastry)
- sesame seeds
- 1 Tbsp. olive oil
- 1 onion (finely diced)
- 2 garlic cloves (minced)
- 450 grams butternut squash (cut into small cubes)
- 65 grams dried cranberries (diced)
- 1 tsp. salt
- 1 tsp. sweet paprika
- 1 tsp. ground ginger
- 1/2 tsp. allspice
- 1/2 tsp. cinnamon
- 70 grams pine nuts
- 130 grams chestnuts (cooked, diced)
- 90 grams spinach (shredded)
- 250 grams hummus
- 9 sheets filo pastry (phyllo)
- 120 mL olive oil (or as needed)
- 2 Tbsp. sesame seeds
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium85mg2% |
| Protein<1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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