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Ingredients
US|METRIC
4 SERVINGS
- 3 potatoes (medium, boiled)
- 1/2 cup peas (cooked)
- 1/2 cup carrots (chopped finely and boiled)
- 1/2 cup french beans (chopped and boiled)
- 1/2 cup cauliflower (chopped and boiled)
- 2 green chiles (chopped finely)
- 1 Tbsp. flour
- 1 tsp. cornstarch
- 1/4 tsp. ground black pepper (freshly)
- 1 tsp. garam masala
- 1/2 tsp. minced ginger (very finely)
- 1 tsp. kosher salt
- 1/4 cup semolina
- canola oil (for frying)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium910mg26% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C170% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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