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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin olive oil
- 1 bulb fennel
- 1/4 cup fronds
- 4 celery (ribs, with leafy tops from the heart, diced)
- 2 parsnips (peeled and chopped)
- 2 carrots (peeled and diced not more than 1/2-inch)
- 2 all purpose potatoes (peeled and diced)
- 1 onion (large, diced)
- 4 cloves garlic (chopped, optional)
- ground black pepper
- salt
- 2 fresh bay leaves (large)
- 2 Tbsp. fresh thyme leaves (chopped)
- 1 cup dry white wine
- 4 cups vegetable stock (in-a-box)
- 3 Tbsp. butter
- 2 Tbsp. flour
- 1/4 cup fresh dill (finely chopped)
- 1 cup frozen green peas
- 8 drops biscuits (recommended: JIFFY brand)
- 1 handful fresh flat leaf parsley (finely chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol25mg8% |
Sodium1330mg55% |
Potassium690mg20% |
Protein5g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A150% |
Vitamin C60% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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