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Vegetable and Chicken Hash brown lasagna
THE SEAMAN MOM15Ingredients
65Minutes
1500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 cups hash browns
- 1/4 cup vegetable oil
- 1 onion (finely chopped)
- 3 green onions (chopped)
- 1 lb. ground chicken breast
- 4 cups frozen mixed vegetables
- 1 red bell pepper (large)
- 2 cups tomato sauce
- 2 cups mozzarella cheese (grated)
- 3 cloves garlic (smashed)
- 6 eggs (beaten)
- 1 cup skim milk
- 1 bunch dill (chopped)
- salt
- pepper
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NutritionView More
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1500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1500Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat20g100% |
| Trans Fat0g |
| Cholesterol465mg155% |
| Sodium2250mg94% |
| Potassium3170mg91% |
| Protein58g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate136g45% |
| Dietary Fiber17g68% |
| Sugars21g |
| Vitamin A140% |
| Vitamin C150% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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