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Ingredients
US|METRIC
6 SERVINGS
- 6 cloves garlic (peeled)
- 1 bunch cilantro
- 2 tsp. ground cumin (each of, & smoked paprika)
- 1 pinch saffron strands
- 2 tsp. Dijon mustard
- 1 Tbsp. honey
- 2 Tbsp. tomato paste
- 4 Tbsp. olive oil
- salt
- freshly ground black pepper
- 2 onions (large, peeled)
- 2 sweet potatoes (large, or yams, peeled)
- 6 small carrots (large or 12, peeled)
- 2 red peppers
- 796 mL diced tomatoes (tinned)
- 450 mL chickpeas (tinned)
- 2 cinnamon sticks
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium980mg28% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A340% |
| Vitamin C130% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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