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Vegetable Wraps in Vietnamese Rice Paper
ASIAN IN AMERICA19Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 pieces rice (Vietnamese, wrappers or 'banh trang' pre-soaked in water for 30 seconds before wrapping)
- 3.5 oz. transparent noodles (Chinese vermicelli, or 'sotanghon' soaked in room temperature water for 20 minutes to soften)
- 2 Tbsp. vegetable oil
- 1 whole white onion (chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. minced fresh ginger (or peel, slice 1/2 inch of a fresh ginger, chop and mince)
- 2 Tbsp. patis (fish sauce)
- 2 whole potatoes (peeled, chopped, about 2 cups)
- 1 cup chopped carrots (cut into 1/8-inch cubes)
- 1 cup green beans (sliced, stems trimmed: cut into 1-inch length pieces)
- 3 cups cabbage (sliced, shredded and sliced into 1-inch length slivers)
- 1/2 cup unsalted peanuts
- 1 tsp. salt
- 1 tsp. ground black pepper (powder)
- 2 stalks scallions (chopped, for garnish, optional)
- 2 Tbsp. patis (fish sauce for dipping sauce on the side)
- 2 tsp. granulated sugar (for dipping sauce on the side)
- 1/4 cup chili sauce (sweet-sour, bottled for dipping sauce on the side)
- white rice (for serving: boiled jasmine)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol |
Sodium1800mg75% |
Potassium430mg12% |
Protein7g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A90% |
Vitamin C45% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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