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Ingredients
US|METRIC
8 SERVINGS
- 1 eggplant (large, cut into a chunky dice)
- 15 crimini mushrooms (halved or quartered if large)
- 2 red onion (medium, chopped)
- 2 cups crushed tomatoes
- 1 Tbsp. olive oil
- 1/4 cup chopped coriander
- 4 spring onions (or scallions, white and green parts chopped, optional)
- 1 canela (2-inch stick)
- 2 tsp. black mustard seeds
- 1/3 cup balsamic vinegar
- 1 Tbsp. extra-virgin olive oil
- 8 cloves garlic (minced)
- 1 inch ginger (chopped)
- 2 Tbsp. garam masala
- 1/2 tsp. turmeric
- 1 tsp. red chili powder (use more or less per your taste)
- 1 Tbsp. ground mustard
- 1 Tbsp. ground coriander
- 1 tsp. ground cumin
- 1 tsp. sugar
- 1 tsp. salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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