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Vegetable Stuffed Spaghetti Squash
FULL CIRCLE MARKET11Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 lb. spaghetti squash (each, halved lengthwise)
- 3 Tbsp. extra virgin olive oil (Full Circle Organic, divided)
- 1 yellow onion (small Full Circle, halved, thinly sliced)
- 1 eggplant (Full Circle Organic, cut into ¾-inch cubes)
- 2 zucchini (Full Circle Organic, quartered lengthwise, sliced)
- 1 tsp. italian seasoning (Full Circle Organic)
- 1 tsp. salt
- 1/4 tsp. black pepper (Full Circle Organic)
- 1 1/2 cups pasta sauce (Full Circle Organic Four Cheese)
- 8 oz. shredded mozzarella cheese
- 2 Tbsp. fresh basil leaves (Full Circle)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium980mg41% |
| Potassium1140mg33% |
| Protein16g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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