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Vegetable Stir Fry Recipe with Noodles
FED AND FIT12Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8.4 oz. ramen noodles
- 2 stalks broccoli (trimmed, about 1.5 cups)
- 2 Tbsp. sesame oil
- 8 oz. sliced mushrooms
- 1 cup julienne carrots
- 6 oz. snow peas
- 1 red onion (thinly sliced)
- 1 red bell pepper (deseeded and cut into thin strips)
- 1/4 cup tamari sauce
- 1/2 tsp. fish sauce
- 1 tsp. white sesame seeds (for garnish, optional)
- 1/4 tsp. red chili flakes (for garnish, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium2330mg97% |
| Potassium850mg24% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A130% |
| Vitamin C230% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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