Vegetable Stir Fry Mung Bean Noodles Recipe | Yummly

Vegetable Stir Fry Mung Bean Noodles

HEALTHY NIBBLES AND BITS
15Ingredients
25Minutes
2010Calories
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Ingredients

US|METRIC
  • 4 cakes (flat mung bean noodle, about 8 oz/230g)
  • 2 tablespoons olive oil
  • 1/2 sweet onion (large, sliced)
  • 1 stalk celery (sliced)
  • 3 garlic cloves (minced or pressed)
  • 1 tablespoon minced ginger
  • 2 Thai chilis (sliced, optional)
  • 1 pound Chinese broccoli (stemmed and stalks sliced)
  • 2 large carrots (peeled and julienned)
  • 1/2 red pepper (large, thinly sliced)
  • 1 scallion (/green onion, sliced)
  • 1/3 cup low sodium tamari (or soy sauce, if not gluten free)
  • 2 tablespoons brown sugar
  • 2 teaspoons sesame oil
  • sesame (for topping, optional)
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    NutritionView More

    2010Calories
    Sodium75% DV1790mg
    Fat135% DV88g
    Protein55% DV28g
    Carbs96% DV289g
    Fiber44% DV11g
    Calories2010Calories from Fat790
    % DAILY VALUE
    Total Fat88g135%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol275mg92%
    Sodium1790mg75%
    Potassium1010mg29%
    Protein28g55%
    Calories from Fat790
    % DAILY VALUE
    Total Carbohydrate289g96%
    Dietary Fiber11g44%
    Sugars10g20%
    Vitamin A180%
    Vitamin C100%
    Calcium90%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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