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Vegetable Stir Fry Mung Bean Noodles
HEALTHY NIBBLES AND BITS15Ingredients
25Minutes
2010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cakes (flat mung bean noodle, about 8 oz/230g)
- 2 Tbsp. olive oil
- 1/2 sweet onion (large, sliced)
- 1 stalk celery (sliced)
- 3 garlic cloves (minced or pressed)
- 1 Tbsp. minced ginger
- 2 Thai chilis (sliced, optional)
- 1 lb. Chinese broccoli (stemmed and stalks sliced)
- 2 large carrots (peeled and julienned)
- 1/2 red pepper (large, thinly sliced)
- 1 scallion (/green onion, sliced)
- 1/3 cup low sodium tamari (or soy sauce, if not gluten free)
- 2 Tbsp. brown sugar
- 2 tsp. sesame oil
- sesame (for topping, optional)
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NutritionView More
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2010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2010Calories from Fat790 |
| % DAILY VALUE |
| Total Fat88g135% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium1790mg75% |
| Potassium1010mg29% |
| Protein28g |
| Calories from Fat790 |
| % DAILY VALUE |
| Total Carbohydrate289g96% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A180% |
| Vitamin C100% |
| Calcium90% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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