Vegetable Soup with Kale, Cabbage and Butter Beans

RELISH
9Ingredients
35Minutes
570Calories

Ingredients

US|METRIC
  • 1/4 green cabbage (medium, shredded)
  • 1 leek (white part only, sliced)
  • 5 cups vegetable stock
  • 15 1/2 ounces butter beans (drained)
  • 4 whole kale leaves
  • 2 fresh bay leaves (or 4 dried)
  • 4 teaspoons cooking oil (or butter)
  • 4 slices dark rye (or sourdough, cut into 1cm squares)
  • 1 tablespoon cooking oil (or butter)
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    NutritionView More

    570Calories
    Sodium59% DV1420mg
    Fat15% DV10g
    Protein53% DV27g
    Carbs31% DV94g
    Fiber96% DV24g
    Calories570Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1420mg59%
    Potassium2130mg61%
    Protein27g53%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate94g31%
    Dietary Fiber24g96%
    Sugars15g30%
    Vitamin A20%
    Vitamin C50%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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