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Ingredients
US|METRIC
7 SERVINGS
- 5 stalks celery (diced)
- 1 yellow onion (diced)
- 1/2 red onion (diced)
- 1 sweet potato (large, cubed)
- 1 russet potato (large, cubed)
- 3 garlic cloves (smashed)
- 3 zucchini (/ squash, halved and sliced)
- 1 cup sliced carrots
- 2 cups napa cabbage
- 2 cans diced tomatoes
- 1 cup frozen green beans
- 1/4 cup tomato paste
- 16 oz. chicken stock (2 boxes of)
- 16 oz. vegetable stock (1 box of)
- 1 Tbsp. ghee (or oil)
- 2 Tbsp. adobo seasoning
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1 tsp. dried oregano
- 1 tsp. dried parsley
- 1/2 tsp. dried thyme
- salt
- pepper (to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium650mg27% |
| Potassium980mg28% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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