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Ingredients
US|METRIC
6 SERVINGS
- 3 carrots (chopped)
- 3 potatoes (large, peeled and cubed)
- 1 parsnip (peeled and diced)
- 1 turnip (peeled and diced)
- 1 leek (sliced)
- 1/2 onion (chopped)
- 1/4 cup potato flakes (optional)
- pepper
- salt
- 1 cup water (or as needed)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium730mg21% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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