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Vegetable Soup Diet - Lose 10 Lbs a Week
FULL FITNESS9Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. beans (or lentils)
- 16 oz. diced tomatoes
- 1 stick celery
- 1 onion (large)
- 1/2 head cabbage (chopped)
- 16 oz. pumpkin (chopped)
- 2 carrots (chopped)
- seasoning (as preferred)
- beef stock (as preferred)
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NutritionView More
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160Calories
Sodium
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium1650mg47% |
| Protein10g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A310% |
| Vitamin C170% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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