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Ingredients
US|METRIC
4 SERVINGS
- 10 dried shiitake mushrooms (– 12)
- 125 grams konnyaku ([½ block])
- 1 medium carrot
- 1 Tbsp. cooking oil
- 170 grams minced meat (veggie, veggie ground round)
- 3/4 tsp. ground cumin
- 1/2 tsp. Chinese five-spice
- 1 Tbsp. black bean sauce
- 2 cloves garlic
- 2 Tbsp. soy sauce
- 1 1/2 Tbsp. tapioca starch
- 1 1/2 Tbsp. tapioca starch
- 2 Tbsp. cornstarch
- 120 mL water ([½ cup] more as required for cooking)
- 1 spring onions (chopped)
- salt (to taste)
- 25 dumpling wrappers (or shao mai wrappers, see notes)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium1040mg43% |
| Potassium280mg8% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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