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Ingredients
US|METRIC
4 SERVINGS
- 1 cup vermicelli (or Semiya, roasted)
- 1/4 cup onion (chopped)
- 1/4 cup beans (chopped)
- 1/4 cup carrot (chopped)
- 1/4 cup green peas
- 1 tomato (chopped)
- 1/4 cup oil
- 1/2 tsp. mustard seeds
- 1/2 tsp. fenugreek seeds
- 1 tsp. dhal (Chana)
- 1 curry leaves (spring)
- 20 peanuts
- 10 cashew nut
- 1 Tbsp. ginger (chopped)
- 4 green chili (chopped)
- 1/2 tsp. turmeric powder
- salt (as needed)
- 1 1/2 cups water
- coriander leaves (to garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium530mg15% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C200% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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