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Vegetable Raita (Mixed Veg Raita)
COOK CLICK N DEVOUR9Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium carrot (peeled and cubed)
- 1 cucumber (small, peeled and cubed)
- 1 green bell pepper (small, finely chopped)
- 2 small tomatoes (finely chopped)
- 1 1/2 cups curd (fresh)
- 1/2 tsp. cumin powder (roasted)
- 1/2 tsp. pepper (powder)
- 1/2 tsp. chaat masala (powder)
- salt (to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium370mg15% |
| Potassium410mg12% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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