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Vegetable Quiche with Homemade Crust
KATH EATS REAL FOOD9Ingredients
┅Seconds
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 lb. whole wheat pastry flour (about 1 cup)
- 1/4 lb. pastry flour (or all purpose flour, about 1 cup)
- 1 tsp. granulated sugar
- 1/4 lb. salted butter (if using unsalted, also add .75 tsp granulated salt)
- 4 Tbsp. ice water
- 3 cups veggies (assorted, or meat, cooked, use approx .5 tsp kosher salt to season while cooking)
- 6 eggs
- 1 1/4 cups milk
- 1/4 tsp. kosher salt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol385mg128% |
| Sodium480mg20% |
| Potassium450mg13% |
| Protein20g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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