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12Ingredients
27Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. avocado oil
- 1 yellow onion (large, chopped)
- 1/2 green cabbage (chopped)
- 2 cups cauliflower (pieces, chopped)
- 2 cups broccoli florets (small pieces, For the Pumpkin Curry Sauce)
- 15 oz. pumpkin puree
- 15 oz. coconut milk (I prefer full fat, but lite should be fine)
- 1/2 cup water
- 2 Tbsp. curry
- 1 tsp. ground ginger
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium1180mg34% |
| Protein7g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A340% |
| Vitamin C220% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
vonSeggern 4 years ago
Good! Something was off about it at first. Not enough spice/flavor. I added .5 tsp garlic powder which helped a lot! 1 tbsp sriracha, 1 tbsp red pepper flakes, .4 tsp cumin and paprika. This makes a lot of food! Served on mixed rice with green onion.