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Vegetable Pulao (Instant Pot Recipe)
INDIAN AMBROSIA18Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup basmati rice (long-grain, rinsed)
- 1 1/4 cups water
- 1/4 cup cooking oil
- 2 baby potatoes (quartered)
- 5 button mushrooms (quartered)
- 1/3 cup cauliflower florets (small)
- 6 green beans (cut into 1” pieces)
- 1 small carrot (slivered or cut into 1” pieces)
- 1 small onion (sliced fine)
- 1 1/2 Tbsp. ginger root (chopped fine or grated)
- 2 chillies (Thai)
- 1 bay leaf
- 1 cinnamon stick
- 1 tsp. cumin seeds
- 3 cloves
- 3 green cardamom
- 2 sprigs cilantro (or parsley)
- salt (to taste)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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