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Vegetable Pulao Recipe, How to make Veg Pulao
KANNAMMA COOKS15Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. oil
- 3 cardamom
- 3 cloves
- 1 inch cinnamon (piece of)
- 2 onions (sliced)
- 7 cloves garlic
- 1 inch ginger (piece)
- 1 tsp. fennel seeds (sombu)
- 4 green chillies (slit)
- 3 cups veggies (diced mixed, like carrots, beans, potatoes and peas)
- 1 tsp. salt
- 1 tsp. water
- 3/4 cup coconut milk (I used canned coconut milk)
- 3/4 cup water
- 1 cup basmati rice
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium610mg17% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C200% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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