Vegetable Plate with Hummus Recipe | Yummly

Vegetable Plate with Hummus

FURTHER FOOD
8Ingredients
10Minutes
300Calories

Ingredients

US|METRIC
  • 1/2 head cauliflower
  • 2 carrots (cut into sticks)
  • 1 cucumber (cut into slices)
  • 1 can chickpeas (drained)
  • 1/4 cup olive oil
  • 1 clove garlic
  • lemon juice (if desired)
  • 1 pinch salt
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    NutritionView More

    300Calories
    Sodium19% DV450mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs12% DV36g
    Fiber32% DV8g
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium630mg18%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A100%
    Vitamin C80%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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