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Ingredients
US|METRIC
4 SERVINGS
- 600 grams vegetables (/, 1 1/3 pounds, cut into pieces, carrot, turnip, pumpkin, potato, green bean, peas)
- 250 mL béchamel (/, 1cup and 1 tablespoon)
- 2 egg yolks
- 1 onion (small)
- 2 cloves garlic
- 50 mL olive oil (/, 3 1/3 tablespoons)
- grated cheese (to taste)
- 3 drops lemon juice
- 200 grams shortcrust pastry (/, 7 ounces)
- pepper (to taste)
- oregano (to taste)
- salt (to taste)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1060mg44% |
| Potassium1170mg33% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A160% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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