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Vegetable Pakoras with Mango Chutney
ELEPHANTASTIC VEGAN12Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpea flour
- 1/2 tsp. Garam Masala
- 1/2 tsp. kala namak (highly recommended, if you don't have it already at home)
- 1/4 tsp. ginger powder
- 1/2 cup water
- 1/2 red onion (diced)
- 1 scallion (thinly sliced)
- 1 cup baby spinach (chopped)
- 2 cups cauliflower (cut in really small florets)
- 1 g canola oil
- mango chutney
- 1 tsp. cilantro (chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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