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Peter Merry: "Excellent! worked out very well With grated Parme…" Read More
15Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 onion (chopped)
- 1 garlic clove (finely chopped)
- 300 grams paella rice (or short grain rice)
- 2 tsp. smoked paprika
- 900 mL vegetable stock (1½pt)
- 400 grams chopped tomatoes
- 150 grams runner beans (sliced on an angle)
- 1 red pepper (roughly chopped)
- 210 grams chickpeas (drained)
- 1 handful parsley (roughly chopped)
- 1 tsp. chilli flakes (dried)
- 1 lemon (juiced)
- 1 pinch salt
- 1 pinch pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1140mg48% |
Potassium630mg18% |
Protein6g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber8g32% |
Sugars9g |
Vitamin A80% |
Vitamin C150% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
michele 5 years ago
Super easy - I added tofu and used more red pepper instead of runner beans (didn't have any) and it was SO delicious. I also topped it with a tomato cream mixture (just sour cream and tomato paste) and it was perfect.