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Ingredients
US|METRIC
4 SERVINGS
- 1 cup boneless chicken
- 1 cup carrot
- 1 cup long bean
- 1/2 cup coriander leaves
- 1/2 cup onion
- 1 Tbsp. soy sauce
- white pepper (powder - 1/2 teaspoon)
- 2 Tbsp. all purpose flour
- 2 egg
- 1 cup breadcrumbs
- salt (to taste)
- oil (for deep fry)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium670mg28% |
| Potassium690mg20% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C8% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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