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Ingredients
US|METRIC
4 SERVINGS
- cabbage (finely chopped -1/2 cup)
- carrot (finely chopped -1/4 cup)
- beans (finely chopped -1/4 cup)
- 1/2 cup all purpose flour
- 2 Tbsp. corn flour
- black pepper (powder -3/4 tsp)
- 1 tsp. soya sauce
- salt water (As needed)
- 4 sprigs spring onion
- garlic (big variety - 6 flakes, finely chopped)
- chilli (Fresh red ripe, / green chilli, optional - 2)
- pepper (powder - 1 tsp)
- 1 1/2 Tbsp. soya sauce
- 1/4 cup tomato sauce
- 1 1/2 Tbsp. corn flour
- 1 cup water
- 2 Tbsp. oil
- salt (As needed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium700mg29% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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