Vegetable Lo Mein Recipe | Yummly
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Vegetable Lo Mein

KITCHENAID
18Ingredients
40Minutes
360Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons sesame oil (+ more if needed based on taste)
  • 1/2 red onion (small to medium sized, peeled and sliced)
  • 1/2 zucchini (medium sized, unpeeled and chopped)
  • 1/2 summer squash (medium sized, unpeeled and chopped)
  • 1 cup sugar snap peas (cut once in half crosswise)
  • 1 cup shiitake mushrooms (chopped)
  • 2 garlic cloves (minced)
  • 1 pinch salt
  • 1/2 red bell pepper (chopped)
  • 1/2 green bell pepper (chopped)
  • 1/2 cup red cabbage (shredded)
  • 2 small carrots (peeled and shaved into strips)
  • 1/2 pound noodles (linguine, cooked)
  • 1/4 cup mushroom broth
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 2 tablespoons oyster sauce (Chinese)
  • green onions (diced for garnish, optional)
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    Directions

    1. Using your KitchenAid® Tri-Ply Copper 3.5-Quart Sauté Pan, heat your sesame oil over medium-high heat. After a minute or two, add the red onions and sauté for a few minutes until slightly softened. Add in the zucchini, summer squash, snap peas, shiitake mushrooms and minced garlic and sauté for a few minutes. Season with salt and continue sautéing for a few minutes longer until the vegetables are tender but not too soft.
    2. Add the bell peppers, red cabbage and carrots and sauté for 2 to 3 more minutes. Add the cooked linguine noodles into the pan along with the mushroom broth, soy sauce, hoisin sauce and oyster sauce. Toss together for a few minutes, or until the noodles are well coated and heated through.
    3. Garnish with diced green onions and serve immediately.
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    NutritionView More

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    360Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories360Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol50mg17%
    Sodium1220mg51%
    Potassium560mg16%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A100%
    Vitamin C90%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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