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Vegetable Lo Mein

NATURALLY ELLA
16Ingredients
30Minutes
690Calories
Read Directions

Ingredients

US|METRIC
  • 6 ounces lo mein noodles
  • 1 teaspoon sesame oil
  • 2 toasted sesame oil (teaspoos)
  • 1/4 cup scallions (diced, some greens reserved for topping)
  • 2 cups broccoli florets
  • 1 cup sliced carrots
  • 1 cup peas
  • 1 clove garlic (minced)
  • 1 tablespoon minced ginger
  • 3 tablespoons cilantro
  • 1 tablespoon toasted sesame seeds
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon brown rice miso
  • 1 teaspoon sambal oelek
  • 2 teaspoons dark muscovado sugar (or brown sugar)
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    NutritionView More

    690Calories
    Sodium164% DV3930mg
    Fat49% DV32g
    Protein39% DV20g
    Carbs28% DV83g
    Fiber48% DV12g
    Calories690Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium3930mg164%
    Potassium970mg28%
    Protein20g39%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber12g48%
    Sugars12g24%
    Vitamin A210%
    Vitamin C200%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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