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Vegetable Lasagna with White Sauce
ITS A VEG WORLD AFTER ALL27Ingredients
85Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 yellow onion (diced)
- 3 cloves garlic (minced)
- 2 cups broccoli florets (chopped into small pieces)
- 8 oz. cremini mushrooms (chopped into small pieces)
- 1 zucchini (chopped into small pieces)
- 2 cups baby spinach (loosely packed; chopped into small pieces)
- 1/4 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. red pepper flakes
- 15 oz. navy beans (drained and rinsed)
- white sauce
- 4 Tbsp. butter
- 1/2 cup all purpose flour
- 3 1/2 cups whole milk
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. dried parsley
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1/4 cup shredded Parmesan cheese
- 12 lasagna noodles (fresh or dried)
- 1 1/2 cups milk (ricotta cheese - whole)
- 2 1/2 cups shredded mozzarella cheese
- 1/2 cup shredded Parmesan cheese
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1430mg60% |
| Potassium1580mg45% |
| Protein46g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium100% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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