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Ingredients
US|METRIC
10 SERVINGS
- 2 1/4 Tbsp. brown rice flour
- 1/4 cup nutritional yeast
- 6 cups unsweetened soy milk
- 1/2 tsp. nutmeg
- 1/2 tsp. salt
- 1 pinch cayenne pepper (Optional)
- 1 small yellow onion (diced)
- 2 tsp. vegetable bouillon (Paste*)
- 4 cups broccoli florets (finely diced)
- 2 cups carrot (julienned, I used store-bought)
- 5 oz. baby spinach
- 3 Tbsp. fresh basil (finely chopped)
- 3 Tbsp. fresh parsley (finely chopped)
- 1/2 tsp. smoked paprika
- salt
- black pepper
- 1/2 batch ricotta (Homemade Vegan, about 1 ½ cups)
- 1/2 cup gluten free breadcrumbs
- 14 oz. oven ready lasagna noodles (I used Gluten-Free)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium280mg12% |
Potassium500mg14% |
Protein8g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A110% |
Vitamin C60% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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