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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sesame oil (divided into 1 TBS each, can substitute olive oil or vegetable oil)
- 1 onion (diced)
- 2 cloves garlic (minced)
- 1 Tbsp. fresh ginger (grated)
- 2 carrots (about 1 cup, cut into matchsticks/julienned)
- 2 celery stalks (about 1 cup, diced)
- 1 cup mushrooms (cleaned and sliced)
- 1 cup stock (or broth chicken or vegetable)
- 1/4 cup soy sauce (low sodium)
- 1/4 cup oyster sauce (can substitute hoisin, additional soy sauce, or worcestershire sauce)
- 1/2 lb. chow mein noodles (dried, also called Chinese egg noodles cook to al dente, 8 ounces dry -, can substitute ramen noodles in a pinch)
- 1/2 cup snow peas (fresh)
- 1/2 cup purple cabbage (sliced)
- 1/4 cup cilantro (chopped)
- 1/4 cup scallions (or green onions garnish, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1760mg73% |
Potassium490mg14% |
Protein10g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A110% |
Vitamin C30% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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