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Ingredients
US|METRIC
4 SERVINGS
- 1 beet (small, about 50 grams)
- 1 jerusalem artichoke (small, about 50 grams)
- 1 parsnip (small, about 50 grams)
- 1 tsp. canola oil
- 1 Tbsp. quark (30 grams)
- 1 tsp. tomato paste
- salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium390mg16% |
| Potassium800mg23% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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