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Vegetable Cacciatore with Rotini
FORKS OVER KNIVES16Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
10 SERVINGS
- 8 oz. sliced fresh button mushrooms
- 1 medium zucchini (quartered lengthwise and cut into ½-inch slices, 8 oz.)
- 1 cup chopped carrots
- 1 cup chopped onion
- 4 cloves garlic (minced)
- 1/2 cup dry white wine (or low-sodium vegetable broth)
- 29 oz. fire-roasted diced tomatoes (no-salt-added, undrained)
- 1/4 cup tomato paste (no-salt-added)
- 1 tsp. fresh rosemary (chopped)
- 1/2 tsp. chopped fresh sage
- 1 bay leaf
- sea salt
- freshly ground black pepper
- 8 oz. whole grain rotini pasta (dried)
- nutritional yeast (optional)
- fresh rosemary (optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium520mg15% |
Protein3g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A60% |
Vitamin C25% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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