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Vegetable Black Bean Mexican Skillet
CLEAN EATING VEGGIE GIRL13Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (or vegan buttery spread, I like Earth Balance)
- 1/2 small yellow onion (diced)
- 1 green bell pepper (diced)
- 2 cloves garlic (minced)
- 2 Roma tomatoes (chopped)
- 1 Tbsp. Sriracha sauce (or hot sauce)
- 2 medium zucchini (chopped)
- 15 oz. black beans (drained and rinsed)
- 1 cup corn (fresh or frozen both work)
- 1/8 cup fresh cilantro (packed, roughly chopped)
- 1/2 tsp. dried oregano
- 1/2 tsp. fine sea salt
- fresh lime juice (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium900mg38% |
| Potassium1000mg29% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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