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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. rump roast (beef, or bottom round roast, cut into 1/2-inch cubes)
- 2 Tbsp. canola oil
- 4 1/3 cups water (divided)
- 1 onion (medium, diced)
- 3 celery ribs (cut into 1-inch chunks)
- 3 carrots (small, cut into 1-inch chunks)
- 3 potatoes (medium, peeled and cubed)
- 2 Tbsp. beef bouillon granules
- 1 cup frozen peas
- 3 Tbsp. all-purpose flour
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol65mg22% |
Sodium130mg5% |
Potassium990mg28% |
Protein28g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A110% |
Vitamin C50% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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