Vegetable Beef Stew

STUCK ON SWEET(1)
David J.: "Reasonably good. I modified this recipe a little…" Read More
17Ingredients
75Minutes
100Calories

Ingredients

US|METRIC
  • chuck roast (cut into cubes)
  • 1/2 cup carrots (chopped)
  • 1/2 cup celery (chopped)
  • 1 package sliced mushrooms
  • 1 white onion (medium, chopped)
  • 3 garlic cloves (minced)
  • 1/4 cup red wine
  • 2 teaspoons balsamic vinegar
  • 32 ounces beef stock
  • 16 ounces vegetable stock
  • 1 bay leaf
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 3/4 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1/4 cup Parmesan cheese
  • olive oil
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    NutritionView More

    100Calories
    Sodium45% DV1080mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1080mg45%
    Potassium390mg11%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A35%
    Vitamin C6%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    David J. 4 years ago
    Reasonably good. I modified this recipe a little: it only really needs to cook for half an hour, not a full hour, and I didn't use any wine. Kind of a low meat-to-vegetables ratio, though

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