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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup olive oil
- 1 1/2 cups chopped onion
- 1 cup chopped celery
- 1 cup carrot (chopped)
- 3/4 cup chopped bell pepper
- 1 1/2 cups mushrooms (chopped)
- 1 cup red wine
- 2 cups chopped potatoes
- 6 cups water (or beef broth)
- 15 oz. tomato sauce
- 15.5 oz. garbanzo beans
- 1/2 tsp. kosher salt
- 1/4 tsp. dried oregano
- 1/4 tsp. dried thyme
- 1/8 tsp. black pepper
- 1 1/2 cups roast beef (cubed)
- 1/2 cup orzo
- 1 Tbsp. basil leaves (finely sliced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium600mg25% |
Potassium1070mg31% |
Protein19g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber14g56% |
Sugars15g |
Vitamin A60% |
Vitamin C45% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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