Vegetable Bean Casserole Recipe | Yummly
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Vegetable Bean Casserole

VNUTRITION
13Ingredients
45Minutes
200Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic (minced)
  • 1 onion (chopped)
  • 1 small carrot (chopped)
  • 2 stalks celery (chopped)
  • 2 cups broccoli (chopped small)
  • 1 1/2 cups vegetable broth
  • 8 ounces vegan cream cheese (container, or 1 cup cashew cream*)
  • 1/4 cup nutritional yeast
  • 2 tablespoons tamari (or soy sauce if not gf)
  • 1 can white beans (drained and rinsed)
  • 1 cup gluten free bread crumbs (or regular if you're not gf)
  • 2 tablespoons extra virgin olive oil (or melted vegan butter)
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium890mg37%
    Potassium390mg11%
    Protein8g16%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A50%
    Vitamin C70%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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