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Ingredients
US|METRIC
8 SERVINGS
- 15 cremini mushrooms (or button, halved or quartered)
- 1 red onion (medium, diced)
- 2 green peppers (diced)
- 2 potatoes
- 3 green onions (scallions/spring onions, chopped)
- 1 tsp. vegetable oil
- 1 Tbsp. coriander seeds
- 1 tsp. cumin seeds
- 1 tsp. mustard seeds
- 1 tsp. fennel seeds
- 1/4 tsp. fenugreek seeds
- 4 green cardamom pods
- 2 bay leaves
- 3 dry red chilies
- 1/2 tsp. turmeric
- 3 tsp. curry powder
- 1 tsp. garlic powder
- 1 tsp. ginger powder
- 1 tsp. onion powder
- 1 tomato (medium, diced)
- 2 Tbsp. vinegar
- 1 Tbsp. vegetable oil
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium10mg0% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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