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Ingredients
US|METRIC
4 SERVINGS
- 1 cup scallions (chopped)
- 1/4 cup artichoke hearts (drained, chopped)
- 1/4 cup sundried tomatoes in oil (chopped)
- 1 cup bell pepper (chopped)
- 1/2 cup olives (sliced, kalamata or black)
- 8 oz. tomatoes (ripe, quartered)
- 1/4 cup capers (drained)
- 1/4 cup parsley (fresh, chopped)
- 6 Tbsp. olive oil (extra virgin)
- 1 Tbsp. lemon juice
- 1 Tbsp. lemon zest
- 1 clove garlic clove (peeled, minced or grated)
- 1 pinch salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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