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Vegan, Gluten Free, Sugar Free Saffron and Barberry Muffins
ANGIESRECIPES.BLOGSPOT.COM14Ingredients
40Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams pepitas
- 50 grams flax seeds
- 50 grams sunflower seeds
- 50 grams whole almonds
- 30 grams chia seeds
- 150 grams rolled oats
- 3 Tbsp. psyllium husk
- 40 grams dried barberries
- 0.3 grams saffron powder
- 1/2 tsp. ground cloves
- 1 pinch sea salt
- 50 grams coconut oil (melted)
- 1 Tbsp. maple syrup
- 375 mL water
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium600mg17% |
| Protein19g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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