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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup walnuts
- 3/4 cup gluten (free all purpose flour)
- 1/4 tsp. sea salt
- 1/2 cup coconut oil
- 1/4 cup gluten-free oats
- 5 Tbsp. cold water
- 1 pie shell (baked)
- 1/2 cup sweetener (agave, cane sugar, maple syrup)
- 2 Tbsp. cornstarch
- 1 cup water
- 1 pinch sea salt
- 1 Tbsp. coconut oil
- 4 cups blueberries fresh (or frozen)
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium310mg9% |
| Protein33g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber8g32% |
| Sugars53g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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