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Vegan and Sugar free Cranberry Oat Homemade Granola
SWEET YACON7Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 175 grams rolled oats
- 2 Tbsp. dried cranberries
- 1 Tbsp. sunflower seeds
- 1 Tbsp. pumpkin seeds
- 1 Tbsp. ground flax seed (or wheatbran)
- 3 Tbsp. coconut oil
- 3 Tbsp. yacon syrup (can be subbed with maple syrup, honey, or similar)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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