Vegan and Gluten-Free Green Bean Casserole Recipe | Yummly
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Vegan and Gluten-free Green Bean Casserole

HAPPY HEALTHY MAMA
12Ingredients
65Minutes
130Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 2 onions (sliced)
  • 1 tablespoon avocado oil (or oil of choice for high heat)
  • 1 pound green beans (trimmed and cut into pieces)
  • 1 tablespoon extra-virgin olive oil
  • 1 pound white mushrooms (sliced)
  • 1/4 teaspoon salt
  • 6 garlic cloves (chopped)
  • 15 ounces great northern beans (drained and rinsed)
  • 1/2 cup vegetable broth
  • 1 tablespoon low sodium tamari (natural soy sauce)
  • 2 teaspoons miso (optional)
  • 1/2 cup almonds (chopped)
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium420mg12%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A6%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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