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Vegan (healthy) Tater Tots + spicy Ketchup By @cinnamonappls 💜
GLOWLEAN.TUMBLR.COM15Ingredients
65Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- tater tots
- 1 potatoes (medium & 1 little regular)
- 1 purple potatoes (medium & 1 little)
- 1 Tbsp. tahini
- spices
- cayenne
- chives
- caraway
- parsley
- rosemary
- water (some)
- ketchup
- 120 grams cherry tomatoes
- 1/2 cayenne (a teaspoon)
- chives (some)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium540mg15% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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