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Cheryl Stulberg: "Fabulous! Easy to make!" Read More
13Ingredients
32Minutes
480Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 3/4 cups pecan halves
- 2 cups gluten-free rolled oats (divided)
- 3/4 cup gluten free all purpose flour (I used Pamela’s brand, see note)
- 1/2 cup sucanat (or unpacked brown sugar)
- 1 tsp. baking soda
- 1/2 tsp. canela
- 1/2 tsp. fine grain sea salt
- 1/2 cup pure maple syrup
- 3 1/2 Tbsp. coconut oil
- 2 Tbsp. almond milk
- 2 tsp. pure vanilla extract
- 1/3 cup pitted dates (diced)
- 1/4 cup dark chocolate chips (mini, I use Enjoy Life brand)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium330mg9% |
| Protein6g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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