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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpeas (cooked, I got mine from a can)
- 1/4 cup chopped celery
- 2 Tbsp. vegan mayo
- 1 tsp. Dijon mustard
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 2 tsp. parsley
- 1 cucumber (peeled and thinly sliced)
- 2 cups lettuce
- 1 cup carrots (grated)
- 8 slices bread (I used rye)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium450mg13% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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