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Ingredients
US|METRIC
4 SERVINGS
- 4 cups chicken broth (or vegetable broth)
- 2 cups water (add to taste)
- 2 Tbsp. extra-virgin olive oil
- 1 onion (medium, chopped)
- 4 cloves garlic (chopped)
- 1 bay leaf
- 2 large carrots (sliced into rounds)
- 1 1/4 cups celery (chopped)
- 1 1/2 cups potatoes (chopped – any variety)
- 1 cup flat leaf parsley (finely chopped)
- 1 1/2 cups pasta (any variety)
- 1 cup chicken (Meat, free grilled strips, or tofu)
- 1/3 cup nutritional yeast
- 1/8 tsp. cayenne
- 1/8 tsp. black pepper
- 1/8 tsp. salt
- turmeric (and smoky paprika to taste (optional))
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium270mg11% |
| Potassium1190mg34% |
| Protein32g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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